Meditation & Yoga Day

On Saturday, November 1, 2008, from 9:00 a.m. to 5:00 p.m., we are having a day of group meditation and yoga in Gore Hall at the First Unitarian Church of Orlando.

There will be sitting and walking meditation, gentle yoga, and some group discussion. This is a great opportunity to experience sustained meditation practice and to enjoy some quiet time with like-minded others. A vegetarian lunch will be provided. The program is offered on a donation basis. This program is open to those who have at least some meditation and/or yoga experience.

For additional information or to reserve a space (advance registration required by October 30th), please email Michelle Langrock at This email address is being protected from spam bots, you need Javascript enabled to view it . Please include your phone number when you reserve a space.